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The Bar Method is based on the technique of Lotte Berk, a German dancer who fled the Nazi’s in the late 1930′s and came to London with her British husband. After injuring her back, Lotte got the idea of combining her ballet bar routines with her rehabilitative therapy to form an exercise system. In 1959 she opened The Lotte Berk Studio in her West End basement. There, she changed the bodies of her students, amongst them Brooke Shields, Joan Collins and Brit Ekland, as she pleasantly occupied them with bawdy humor and tips on love. One of her students, an American named Lydia Bach, was so impressed with the technique that she purchased the rights to Lotte’s name and in 1971 opened The Lotte Berk Method studio in Manhattan. Ten years later, two sisters, Burr Leonard and Mimi Fleischman took their primary Lotte Berk Method class and likewise fell in love with the technique. In 1991, Burr along with her new husband Carl Diehl purchased a license to operate Lotte Berk Method studios in Southern Connecticut. Burr expended a year studying and instructing The Lotte Berk Method at the Manhattan studio, then opened her firstborn Lotte Berk studio in Greenwich, Connecticut. Nearly immediately, Burr noticed that a heap of of her clients’ knees, backs and shoulders were not responding well to the exercises and sought the help of a physical therapist. Under his guidance she reworked the exercises so that they would target students’ muscles without impacting their joints. During the 90s, Burr and Carl opened three more Lotte Berk Method studios in New Canaan, Darien and Westport, Connecticut. At the end of their ten-year license term, their four studios were thriving, but their version of The Lotte Berk Method had become so not similar to their licensor’s that they made the decision not to renew. In 2001, they founded The Bar Method, sold their Connecticut studios and opened their flagship Bar Method studio in San Francisco, California. Two years later, Burr’s sister Mimi Leonard Fleischman opened the primary Los Angeles Bar Method studio in cooperative relationship with her husband Mark. Since then, Burr and Carl have franchised more than 20 Bar Method studios in California, New York, Connecticut, New Jersey, Illinois and Washington. They divide their time among guiding their franchisees and formulating Bar Method media products, amidst them two exercise dvds, “Change Your Body!” and “Accelerated Workout”, that came on the market in 2009. During the same amount of time that Burr and Carl were opening their primary Bar Method studios, other former Lotte Berk Method teachers begun to give rise to their own versions of the technique. In 2003, Lotte Berk managers Fred DeVito and Elisabeth Haffpapp assembled up eight of their fellow teachers and left to join Exhale Spa, located ten blocks away from their former studio, where they now instruct a version of Lotte Berk called Core Fusion. The departure of so galore key teachers caused The Lotte Berk Method itself to fold in 2005. The next year another off-shoot sprang up when Tanya Becker, a former Lotte Berk Method teacher, became the conductor of Physique 57, a Lotte Berk-styled studio on West 57th Street. Other current Lotte Berk Method spin-offs include Pure Barre, Fluidity, The Dailey Method, BarrePhysique, Barre3, Karve, PopPhysique, Go Figure, Body Fit, The Debbie Frank Studio, and Bodd. Most helpful customer reviews 55 of 57 people found the following review helpful. 32 of 32 people found the following review helpful. 30 of 30 people found the following review helpful. |
Works for me better than anything I’ve tried
